10 Gifts for Your Sweetheart that Are Better than Candy!
For birthdays, holidays, Valentine’s Day, or any day, give your loved one the gift that lasts a lifetime: a healthy heart. Here are 10 creative suggestions for gifts from the heart:
| 1. | Take a half-hour walk together. |
| 2. | Give a minimum of one hug a day. |
| 3. | Give a back rub the next time your loved one feels tense. |
| 4. | Quit smoking. |
| 5. | Lose ten pounds, if you need to. |
| 6. | Go one whole day without arguing with him or her. |
| 7. | Take charge of the kids for a Saturday. |
| 8. | Cook at least one new, meatless meal every week. |
| 9. | Offer a low-, high-fiber breakfast in bed for a month of Sundays. |
| 10. | Laugh! |
The Heart Institute at Bridgeport Hospital wants you to have a healthy heart! For information about our 8-week Project Heart Smart Program, call Cardiac Rehabilitation, 384-3803.
|
Back
