Spring 2006
Help Yourself to Health! Upcoming Programs
 


Bridgeport Hospital offers hundreds of classes, events and groups to help keep our community—and your family—healthy!

Stress Management. A twiceweekly class to help you learn skills and techniques to effectively manage the stress in your life. Mondays and Wednesdays, May 1–24, 5:00–7:00 p.m. Bridgeport Hospital Cardiac Rehabilitation Unit.

Painful, Slow-Healing Wound? Don't Take It Sitting Down! FREE lecture on wound prevention and healing for people with diabetes and others with stubborn wounds. Tuesday, April 25, 7 p.m., Trumbull Marriott.

Women's Strength Training. A twice-weekly program at Ahlbin Rehabilitation Centers' Shelton location, 4 Corporate Drive. Mondays and Wednesdays, April 24–June 7, 12:30–1:30 p.m., or Mondays and Thursdays, April 24–June 8, 5:30–6:30 p.m.